You would think the body would appreciate a break from the bike, but sometimes it just gets angry, and revolts, and makes you suffer on even leisurely jaunts. What the body really wants though is some upcoming friendly races in the dirt.

Online registration for the upcoming Country Cross races are available. Not sure what will happen yet, but if you pre-reg one lucky competitor will win something. What could it be? Seriously, what could it be? Don't worry it will be good, in a "gee, thanks" sort of way.

39 days since a rode bike has been touched. It feels just about time to get reacquainted.

So, What Would JLo Do? He would take 7 weeks off thats what. Yikes.


  1. If riding my MTB around Detroit during the Detroit marathon counts as back on the bike then my 7 weeks off is over. That being said I just may begin another prescribed break or maybe I'll start riding everyday. Only time will tell.

  2. "I just ride hard when I see dirt, eh?"
    -Steve Bauer

  3. http://www.youtube.com/watch?v=O_MphtzCOEc